My Nutrition Approach

As a Registered Dietitian Nutritionist and Mindful and Intuitive Eating Practitioner, I focus on helping clients find their most optimal health through Mindful and Intuitive Eating. Mindful and Intuitive Eating is a positive and nurturing approach to nutrition, helping clients discover the tools that will support them in finding their own unique balance to help their overall wellness management.

I create and offer small group and Corporate Wellness programs, throughout Florida focusing on bringing diets out of the office, and nourishment back in. Services provided are:

– Corporate Wellness Programs
– Corporate Nutrition Workshops
– Small Group Counseling
– Virtual Group Counseling and Workshops
– Nutrition Assessments and Counseling
– Programs available throughout Florida and web-based.

Let me help you optimize the health of your employees and colleagues through a positive and sustainable nutrition approach. Let’s connect by contacting me here.