My Nutrition Approach
As a Registered Dietitian Nutritionist and Mindful and Intuitive Eating Practitioner™, I focus on helping clients find their most optimal health through Mindful and Intuitive Eating. Mindful and Intuitive Eating is a positive and nurturing approach to nutrition, helping clients discover the tools that will support them in finding their own unique balance to pave the way for their overall wellness management.
I create and offer small group and Corporate Wellness programs, throughout Florida focusing on bringing fad diets out of the workplace, and nourishment back in. Services provided are:
Corporate Wellness Programs and Nutrition Workshops to:
- Change the way employees think about Health and Nutrition
- Help ensure adequate nutritional intake
- Lower Healthcare costs
- Increase productivity
- Manage stress
Other services offered include:
– Small Group Counseling
– Virtual Group Counseling and Workshops
– One-on-One Nutrition Assessments and Counseling
– Programs available throughout Florida and web-based.
Let me help you optimize the health of your employees and colleagues through a positive and sustainable nutrition approach. Let’s connect by contacting me here.